[Lecture Notes]   

Frustration and Adjustment
 
Prepared by Chui Yat Hung

Frustration

    Personal Factors
Adjustment

Methods to alleviate frustration

            Direct Coping

            Defensive Coping
  1. Denial of reality
  2. Repression
  3. Rationalization
  4. Projection
  5. Displacement
  6. Regression